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What methods of dealing with stress do you use in modern life? Share your experience?

At this point I've decided to try a new strain of marijuana and you can look at here now https://purekana.com/products/vanilla-c ... -servings/. It's a great solution to all my nerves, I just sit in my favorite chair and relax with medical marijuana. I do it not so often, but only under strong stress.

Chronic stress destroys the health of ALL parts of the body.

It is almost impossible to avoid this. Our 21st communication systems like smartphones allow us to constantly be in contact with stressors, which has never happened before in human history.

It is important to understand that you really need to work mindfully to mitigate the effects of stress.

Stress is a sticky wicket as it can be triggered by biological / chemical, environmental, and mental sources in any combination. Stress as a general statement is part of being human, which you can control with the app https://apps.apple.com/us/app/welltory- ... 1074367771 . I have come to terms with the fact that I will always have a little anxiety and stress. I changed my attitude towards stress simply by controlling it.

I think you might find some good supplements from Canadian Pharmacy working for this purpose. They are really good and healthy. I am sure they will help you deal with stress, good luck with it!

the best way to relax and get rid of stress is massage. Nothing could be better sensual massage. I tried it once in Kiev and since that time I'm a regular visitor at this parlour. It's so arousing and the massause is so hot and sensual.