Hard work is very much in progress throught this stage, and change is seen as being beneficial with little or no costs. It is likely that you will notice distinct changes in thoughts and beliefs.
It is beneficial to assist the person to get to therapy sessions and reflect on these sessions - you can help by organising transport to therapy sessions, discussing any issues raised in therapy and positively reinforcing efforts to quit. Encourage family members and friends to be part of the therapy process - for example they may be interested in attending therapy sessions,
Cigarettes Wholesale gathering information or keeping progress records.
Maintenance
This stage is characterised by a rising level of certainty that change can be sustained. This stage normally lasts between six
Newport Carton months and five years, and the temptation to relapse is less persistent during this period of time.
Continue to reinforce behavioural changes as the person practises, consolidates and internalises the new behaviours. It is imperative to provide assistance to the person's family and friends in order to assist in maintaining change.
Termination
The final stage of change indicates a absolute and permanent recovery as the addiction has gone for good, without any temptation to relapse, ever. It is more than likely that it will take quite a few years to reach this stage!